Justyna Michałek

Urogynecological and Aesthetic Physiotherapy

Justyna Michałek is an experienced physiotherapist who holds a master’s degree from the Academy of Physical Education in Katowice and a bachelor’s degree from the State Higher Vocational School in Tarnów. She is currently expanding her expertise in osteopathic medicine at the Academy of Osteopathy in Kraków.

She is a certified specialist in urogynecological physiotherapy, as confirmed by a certificate from the Polish Urogynecological Society (PTUG). Her experience includes an internship at the renowned St. Zofia Hospital in Warsaw, working in gynecological and obstetric departments.

Justyna specializes in urogynecological and orthopedic physiotherapy, as well as manual therapy for the body and face. She treats her work as both a passion and a mission, prioritizing pain relief, patient rehabilitation, and improving quality of life. In her interactions with patients, she adheres to the principle: “Treat others as you would like to be treated.”

Areas of Specialization:

Urogynecology

• Conditions such as urinary incontinence, painful menstruation, endometriosis, and scar therapy.

Orthopedics and Traumatology

• Injuries, fractures, spinal issues, and discopathies.

Aesthetics

• Facial and body massages, scar therapy, and lymphatic drainage.

Gynecology

Justyna specializes in pelvic floor pain therapy, treatment of urinary and fecal incontinence, and assisting patients with endometriosis or pelvic organ prolapse. She supports women in preparing for childbirth and returning to physical activity postpartum, addressing conditions such as diastasis recti, painful cesarean scars, and pelvic or lumbar spine pain. Her expertise also includes helping with painful menstruation, painful intercourse, and recurrent urinary tract infections.

Orthopedics and Traumatology

In orthopedics, Justyna provides rehabilitation after fractures, sprains, ligament tears, and surgeries such as arthroscopy or joint replacement. She works with patients suffering from spinal problems, including discopathies, radicular pain, or spondylolisthesis. She also helps correct posture defects, treat scoliosis, and alleviate pain in the neck, back, or extremities.

Aesthetics

In aesthetic physiotherapy, Justyna offers therapies to improve skin appearance and firmness, reduce facial asymmetry or mimic wrinkles. She specializes in Kobido facial massage, deep tissue massage, fascial techniques, and manual lymphatic drainage. She also helps with post-traumatic and postoperative scar therapy, restoring tissue elasticity and improving patient comfort.

Completed Trainings and Courses:

Urogynecology:

• Physiotherapy in Gynecology and Obstetrics
• Physiotherapy in Urinary and Fecal Incontinence and Pelvic Organ Prolapse (Modules I, II, IV, V + Exam)
• Urogynecological Ultrasound
• Pain During Pregnancy
• Endometriosis and Chronic Pelvic Pain
• Comprehensive Scar Therapy
• Diastasis Recti Treatment
• BEBO Modules I and II – Comprehensive Physiotherapy in Urogynecology

Other Courses:

• Maitland Manual Therapy Level 1 + Exam
• Neurodiagnostics and Therapy
• Pinotherapy
• Innovation in Scoliosis Correction (SKOL-AS)
• Kobido Massage
• PNF Basic and PNF for Scoliosis
• Medical Taping
• Deep Tissue Massage
• Personal Trainer – Fit Academy
• Pilates in Physiotherapy Practice
• Medical Examination and Documentation in Physiotherapy