Physiotherapy

Does the order of developmental milestones matter? Each acquired skill is an opportunity to exercise the nervous and muscular systems, ultimately leading to upright posture! Not every child will follow the exact sequence described in literature. There can be many reasons for this. For example, if a child attempts to stand before crawling, it could … Read more

The condition commonly known as “tennis elbow” manifests as severe pain and is not limited to professional athletes. It can affect anyone who strains their elbow during intense work. Classic tennis elbow is an enthesopathy of the wrist extensor muscles, which involves overuse changes in the tendon attachments to the bone. These changes result from … Read more

Pediatric physiotherapy is a broad field, with the most common issues parents bring their children to physiotherapists for being postural problems such as hunching, flat feet, and knock knees. Children are usually referred to physiotherapists by their pediatricians after routine check-ups or after screenings in kindergarten or school. Why is it important to start working … Read more

Pelvic Floor Muscles (PFM) in both men and women are located at the bottom of the pelvis, between four bony points: the pubic bone, tailbone, and two sit bones. They surround the urethra, bladder, rectum, and reproductive organs. The pelvic floor muscles consist of three layers: deep, middle, and superficial. The deep layer is made … Read more